After being left alone with a pantry that was in desperate need of replenishment while my husband was at work I decided to get crafty... I went with my intuition and just kinda added this and that together and gobbled it down. I know it isn't the healthiest sandwich but it helped me please a craving for fats without going overboard! I think it's important to allow yourself to have tasty things without feeling guilty and since this is super low calorie and very filling I don't feel even slightly guilty while enjoying it's ooey-gooeyness!
Ingredients
2 slices low-calorie bread
2 tablespoons creamy peanut butter
1/2 a ripe banana, sliced
2 slices turkey bacon, cooked until slightly crispy
2 slices low-calorie bread
2 tablespoons creamy peanut butter
1/2 a ripe banana, sliced
2 slices turkey bacon, cooked until slightly crispy
Directions
Spread the peanut butter on the slices of bread. Place banana slices on top of peanut butter. Place bacon slices on top of the banana, then place the remaining peanut butter bread slice on top.
Place sandwiches on a preheated grill/pan, I think a george foreman grill works well so you don't have to butter the bread and it still toasts it perfectly. When the sandwiches are browned on both sides, slice in half and serve immediately- ENJOY!
And so that we don't end up looking like the older, still handsome, but much more full-figured version Elvis, here is the calorie information for you!
Bread {I recommend this 45 calorie a slice bread}: 90
Creamy Peanut Butter {I recommend this whipped PB, low in cals & sugars}: 150
Turkey Bacon {Jeanie O is my fav!}: 60
1/2 Banana: 50
TOTAL CALORIES:
ONLY 350!
MMM sounds delicious! & he's such a stud.
ReplyDeleteNow I've had peanut butter and banana but not the bacon. I'll try anything once though! I imagine it would be difficult to ruin a meal by adding bacon...
ReplyDeleteCan never go wrong with peanut butter, bacon and bananas. Sounds delicious. :)
ReplyDeleteAw, I love Elvis so much! This sounds like a real treat. The thought of eating it has me "all shook up." ;)
ReplyDeletegreat recipe! i love the calorie counts too ;-)
ReplyDeleteNever had the bacon on a peanut butter and banana sandwich, but I'm going to give it a try, looks good. :)
ReplyDeleteIve never heard of this sandwich! I love peanut butter and banana sandwiches but I love the addition of bacon!
ReplyDeleteI have heard of this sandwich a long time ago but never knew that Elvis was credited with creating this masterpiece. I guess you learn something new everyday! Anyway, this looks soooo good and I am going to have to make this because I am curious to how it will taste. Thank you for sharing this yummy recipe.
ReplyDeleteI knew Elvis was famous for liking them and always wondered how they were made. Now I know what I am going to have for lunch today!
ReplyDeleteCan't believe it's only 350 calories! I love all the ingredients, just unsure about them all mixed together LOL. Funny thing - I'm reading a book about Elvis right now.
ReplyDeleteadrianecoros(at)gmail(dot)com
My dad had everything Elvis. Nice, it only has 350 calories.
ReplyDeleteI used to love eating these sandwiches until I had a peanut allergy kid. Now I eat them with sunflower butter.
ReplyDeleteI've eaten the peanut butter and banana sandwich before, its one of my favorite. But I am unsure about adding bacon on it. I'm willing to give it a try though. Sounds good! thanks
ReplyDelete